Massage Therapy: Clinically Backed Support for the Nervous System & Women’s Health.

I want to highlight some of the benefits that massage therapy can have on your nervous system and especially in women’s health. It really is more than just a treat! 

Having had over 25 years’ experience and thousands of happy and very loyal customers I see the great benefits time and time again!  I always use 100% organic oils in my treatments and always treat each person individually depending on any areas of concern or discomfort so you always get the most from your visit. 

Massage therapy is widely recognized for its ability to promote relaxation, but beneath the surface, it’s doing much more. Studies now show that massage can significantly support nervous system regulation, hormonal balance, and overall women’s health, especially during key transitions like peri menopause and menopause.

When the body enters a period of hormonal fluctuation, the nervous system is often overstimulated—resulting in symptoms like hot flashes, anxiety, sleep disturbances, and chronic fatigue.

Clinical research supports massage therapy as a non-invasive, effective way to:

Lower cortisol levels (stress hormone), easing mood swings and anxiety and promotes endorphin and serotonin release boosting mood and resilience.

Improve sleep quality, especially for women experiencing insomnia related to menopause.

Support circulation and lymphatic flow, reducing swelling and aiding detoxification.

Reduce musculoskeletal pain commonly associated with hormonal changes and much more…